'Managing Our Thoughts - Can Overthinking Affect Our Mental Health?' Webinar

Join us for our panel discussion as we discuss our understanding of overthinking and how it can affect our mental health. We will explore how overthinking can influence our emotions, relationships and decision making. We will look at practical tools to help us manage overthinking, reduce stress and improve our wellbeing.
Host - Cillian Keane - Mid West ARIES, Panellists: Mike O Neill - Manger Mid West ARIES, Noelle Tanner, Recovery Education Facilitator - Mid West ARIES, Teresa Keane - Development Officer - Mental Health Ireland